<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/709f8d1ce540401495b6fc685977a556&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/709f8d1ce540401495b6fc685977a556-2cebc122e66fc81e.gif</thumbnail_url><duration>65.68</duration><title>Do I need injections or surgery for Achilles tendonitis or are there alternatives in Bedfordshire?</title><description>Alternative to invasive care: In most cases, injections or surgery aren’t the first step.

Shockwave therapy: A highly effective, non-invasive treatment for chronic tendon problems like Achilles tendonitis.

How it works: Uses sound waves to stimulate blood flow, speed tissue repair, and reduce inflammation.

Results: Many patients feel significant improvement after just a few sessions.</description></oembed>