video1.0<iframe src="https://www.loom.com/embed/75f604a346f2441eb1661c49e644dd3e" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/75f604a346f2441eb1661c49e644dd3e-00001.gif56.7Hey there! In this Loom, I want to talk about the positives of boundary setting for ADHD women. All boundaries, not just the negative ones. Setting boundaries can help with emotional regulation, rejection sensitivity, and reduce rejection sensitivity dysphoria. It can also help manage energy levels and prevent burnout. Additionally, it can give you a feeling of empowerment, boost your self-trust, and sense of control. So, let's explore the benefits of boundary setting together!