<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/779f4e06eecd454fbc3c17afb52934e0&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/779f4e06eecd454fbc3c17afb52934e0-cde897a6f67c0f11.gif</thumbnail_url><duration>674.5</duration><title>The Calisthenics Masterclass By Simon Imhauser</title><description>This Loom promotes Californian Muslims, a step-by-step calisthenics platform for building high-level skills and a physique. The creator claims members progress faster through a structured program, weekly Q and As, personalized coaching with recorded video answers, and a community with monthly giveaways and rewards. He emphasizes that even as a heavyweight, you can learn skills like handstands, handstand pushups, muscle ups, front levers, planches, and more, with programs adapted for beginner and advanced levels. He offers a 7 day free trial and says the price increases as the community grows, with a 40% discount for one year; both monthly and yearly subscriptions can be canceled anytime.</description></oembed>