video1.0<iframe src="https://www.loom.com/embed/77dec26e403e4c14b65581a1a39ed957" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/77dec26e403e4c14b65581a1a39ed957-00001.gif217.228In this video, I discuss the confusion surrounding setting boundaries, particularly in the context of what we see and hear on social media. I share my reaction to the misconceptions and highlight the challenges, especially for ADHD women. I explain that boundary setting can take various forms, such as having conversations, creating physical and energetic boundaries, and establishing material and financial limits. I emphasize the importance of prioritizing our well-being and offer insights on how to effectively set and maintain boundaries. No specific action is requested from the viewers.