video1.0<iframe src="https://www.loom.com/embed/77f75cfd923e4232a31c8d9f7faf6320" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/77f75cfd923e4232a31c8d9f7faf6320-ba003da93625d80f.gif258.19In this video, I discuss the challenges faced by individuals with ADHD, particularly girls, who often feel unsupported and misunderstood due to differing expectations. I emphasize how these feelings can lead to harmful coping strategies like perfectionism and people-pleasing, which ultimately result in chronic burnout and disconnection from one's true needs. I urge you to reflect on your own survival strategies and coping mechanisms in our group discussions. Please consider sharing your experiences and patterns that help you navigate criticism and acceptance in the world. Let's work together to understand and celebrate our unique strengths.