<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/7a3198845af546c99c987f682a454016&quot; frameborder=&quot;0&quot; width=&quot;1432&quot; height=&quot;1074&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1074</height><width>1432</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1074</thumbnail_height><thumbnail_width>1432</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/7a3198845af546c99c987f682a454016-ce6f65d2f5f2f092.gif</thumbnail_url><duration>193.1</duration><title>How to Upload Videos and Add Captions in Lessons</title><description>In this video, I provide a detailed explanation of how to upload lessons, specifically focusing on adding videos and captions. I demonstrate the process of uploading a video and changing the thumbnail once it&apos;s finished and transcribed. Additionally, I explain that while we don&apos;t currently have an automatic translation system for captions, there are third-party platforms available to generate them for you. I encourage you to explore these options to enhance your lessons. Good luck!</description></oembed>