video1.0<iframe src="https://www.loom.com/embed/7a33f6b2f6494176a9fc426a9a67c255" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/7a33f6b2f6494176a9fc426a9a67c255-00001.gif116.072In this video, I discuss attention differences and distractions that can derail task prioritization and focus. I explain how these distractions are a residual effect from our hunter-gatherer past when attention to the environment was critical for survival. I provide strategies for combating distractions, such as manipulating your environment, removing technology, using do not disturb signs, and utilizing focus modes when writing. The goal is to help you self-accommodate and create an environment free from distractions, making it easier to complete tasks.