<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/7a36e05765034908b59cca42db98d6aa&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/7a36e05765034908b59cca42db98d6aa-9d3345c4b6511f41.gif</thumbnail_url><duration>55.483</duration><title>Introducing Misty at Water: A Chrome Extension for Mindful Digital Consumption</title><description>In this video, I introduce the Misty at Water, Buddy, Chrome Extension designed to help users be more mindful of their digital consumption across all platforms. As we see a rise in artificial intelligence usage, it&apos;s concerning that happiness levels have dropped significantly since 1918. This extension will not only manage notifications but also track your estimated water usage, reflecting changes in your emotional expression. I encourage everyone to consider how our digital habits impact our well-being and to explore this tool when it becomes available.</description></oembed>