video1.0<iframe src="https://www.loom.com/embed/7ac2d7096e83499898ab15f3b9e581f9" frameborder="0" width="1728" height="1296" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12961728Loomhttps://www.loom.com12961728https://cdn.loom.com/sessions/thumbnails/7ac2d7096e83499898ab15f3b9e581f9-7a5fa950e5de2dd3.gif1550.13In this workshop, I address the pervasive issue of body image shame that many women experience, often feeling isolated and disqualified for caring about their appearance. I share my personal journey of overcoming an eating disorder and emphasize that feeling shame about our bodies is a normal reaction to an abnormal environment, with 91% of women reportedly unhappy with their bodies. I encourage you to reflect on your own feelings of shame and to approach them with curiosity and gratitude, recognizing that this shame is a protective mechanism. As a call to action, I invite you to book a free one-on-one assessment with me to gain personal insights into your journey and take the next step towards healing. Together, we can break the cycle of shame and foster a healthier relationship with our bodies.