<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/7b2faac4380a4732a2376173e300d5d7&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/7b2faac4380a4732a2376173e300d5d7-00001.gif</thumbnail_url><duration>222.125</duration><title>Executive Functioning and the Importance of External Support</title><description>In this video, I discuss the crucial concept of executive functioning and the need for external support. I emphasize the idea of scaffolding, which involves creating external structures to assist individuals with ADHD. I highlight the importance of externalizing thoughts and utilizing tools such as timers and watches to enhance executive functioning. This video aims to provide valuable insights into how external support can significantly impact individuals with ADHD.</description></oembed>