<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/7b9db7ade7fa45b7bed2f26483041b0f&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/7b9db7ade7fa45b7bed2f26483041b0f-7ff2419fbccdb48c.gif</thumbnail_url><duration>297.067</duration><title>Improving Your Forehand Technique Tips 🎾</title><description>Hey everyone, in this video I share some tips to improve your forehand technique. I noticed that a wider base will help with balance and energy transfer. Focus on a more compact take back and use your left hand to assist. Additionally, keep the racket butt facing the net and avoid a linear swing path for better control. I recommend trying one adjustment at a time for effective learning.</description></oembed>