video1.0<iframe src="https://www.loom.com/embed/7ba0ab634e1f4c528200fba7eba61ab7" frameborder="0" width="1152" height="864" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>8641152Loomhttps://www.loom.com8641152https://cdn.loom.com/sessions/thumbnails/7ba0ab634e1f4c528200fba7eba61ab7-00001.gif278.23333333333335Hey guys, in this video, I will be discussing the various aspects of my coaching program. I will explain the four parts of the program, which include quantified nutrition, personalized training plans, hydration, rest and recovery, and weekly check-ins. I will also mention the importance of teamwork and setting goals together. Before starting the program, you will need to purchase a kitchen weighing scale. Watch the video to learn more about the program and how we can achieve our goals together.