video1.0<iframe src="https://www.loom.com/embed/7c94c6b654c3423789cc72d9e31dccbb" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/7c94c6b654c3423789cc72d9e31dccbb-1717898176530.gif99.66Hi, I'm Marcy Pusey, a certified trauma and resilience practitioner, therapist, and rehabilitation counselor. In this video, I share my personal experiences with trauma and explain why traditional talk therapy may not be effective. I introduce Anchored, an eight-week program designed to help individuals understand trauma in the body and brain, cultivate self-compassion, manage panic and anxiety, and develop a resilience toolbox. Join me on this journey to overcome trauma and build resilience.