<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/7d553907dc4c478f93cdc4a1a1fadfc2&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/7d553907dc4c478f93cdc4a1a1fadfc2-00001.gif</thumbnail_url><duration>100.304</duration><title>Understanding Burnout: Risk Factors and Coping Strategies</title><description>In this video, I discuss the various risk factors that contribute to burnout, including specific stressful events, facing stigma and discrimination, alexithymia, and masking one&apos;s true self. I also highlight the impact of sensory overloads and challenging social interactions on burnout. Throughout the video, I provide insights and strategies for coping with burnout. Watch this video to gain a better understanding of burnout and learn effective ways to manage it.</description></oembed>