video1.0<iframe src="https://www.loom.com/embed/7d648cf02fc24fb9926e01adc57b8d9e" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/7d648cf02fc24fb9926e01adc57b8d9e-4f519039dac190b8.gif330.966Hey everyone, I'm Cody Dean, and in this video, I share my journey of transforming my ADHD into a superpower by focusing on the brain-body connection to achieve fitness and health. I lost 40-45 pounds and learned that many professionals in health fields struggle with their own fitness, which highlights the importance of understanding how our brains and bodies work together. A recent study from Harvard shows that ADHD makes individuals twice as likely to be overweight, and life expectancy can be seven to nine years less for those with ADHD. I want to help you leverage your neurodivergence to get fit, lean, and strong, so let's work together on this journey. If you're ready to turn your ADHD into an asset, join me!