video1.0<iframe src="https://www.loom.com/embed/7dd6524eeb7c489b936d7a8b9d37477e" frameborder="0" width="1728" height="1296" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12961728Loomhttps://www.loom.com12961728https://cdn.loom.com/sessions/thumbnails/7dd6524eeb7c489b936d7a8b9d37477e-8298c57a943e78f9.gif147.2853In this video, I guide you through the essential steps to kickstart your weight loss journey with microhabits. The first step is to schedule a coaching call to begin your first microhabit. Then, we'll progress through a series of coaching calls to establish and advance your habits. The second step involves joining a supportive community and accessing a free course on each habit. Lastly, consider joining the paid community for personalized habit tracking and more frequent Q&A sessions. Let's start with a coaching call to kick off your journey!