<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/7e1d41479f074600b0a4aaaa75355400&quot; frameborder=&quot;0&quot; width=&quot;1712&quot; height=&quot;1284&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1284</height><width>1712</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1284</thumbnail_height><thumbnail_width>1712</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/7e1d41479f074600b0a4aaaa75355400-eb012654212755ae.gif</thumbnail_url><duration>199.788</duration><title>Self-Defense Essentials and Mindset 💪</title><description>In this video, I discuss the importance of being prepared for self-defense, whether that means carrying a weapon or being aware of your surroundings. I emphasize the responsibility that comes with carrying a firearm, specifically the Glock G43, and the need to be ready to act quickly. I also touch on the significance of understanding our own strengths and the value of humility in our skills. Please take a moment to reflect on these points and consider how we can promote safety and education in our communities.</description></oembed>