video1.0<iframe src="https://www.loom.com/embed/7e8748e6d27047fbbf58031b8eeb4ad9" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/7e8748e6d27047fbbf58031b8eeb4ad9-fad52f5e48d73742.gif65.87In this video, I discuss the importance of understanding our needs as a foundation for effective communication. I introduce the concept of nonviolent communication, which is a powerful tool used globally to improve interactions. We will explore this further in upcoming units, so stay tuned! I encourage you to reflect on how recognizing needs can help you assert yourself better in conversations.