video1.0<iframe src="https://www.loom.com/embed/814df4dd44ff4b92b2fadfaa21febe58" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/814df4dd44ff4b92b2fadfaa21febe58-69017856779ef086.gif108.6In this video, I share my personal journey of overcoming anxiety and depression after the loss of my mother. I realized that I was holding onto limiting beliefs about myself, which hindered my focus and passion for my studies. Through the support of Jay and the techniques I learned, I identified key patterns related to feeling worthy and safe, which transformed my outlook on life. Now, I approach each day with confidence and authenticity, actively participating in my career. If anyone is facing similar challenges, I encourage you to reach out to Jay for support.