video1.0<iframe src="https://www.loom.com/embed/81d506cce29640be98a5559366bb8e16" frameborder="0" width="1728" height="1296" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12961728Loomhttps://www.loom.com12961728https://cdn.loom.com/sessions/thumbnails/81d506cce29640be98a5559366bb8e16-487f58d655682290.gif133.051In this video, I walk you through how to access the macro calendar via our lifestyle calendar. I demonstrate how to calculate calories and macros based on a client's profile, including their age, sex, height, and weight. I also explain how to select the client's activity level and goals, such as muscle gain or fat loss. Please make sure to follow along and add the calculated macros to the prescription as we go.