video1.0<iframe src="https://www.loom.com/embed/830e6b0cafe943d5b0f7124b588646ec" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/830e6b0cafe943d5b0f7124b588646ec-00001.gif63.373In this video, I discuss the combination of our trauma and embodiment units. I explain why it's important to manage our experiences and how our understanding of trauma has evolved over the past decade. We now recognize that trauma encompasses not only big and horrible moments but also smaller moments and generational trauma. I delve into the role of our bodies in the traumatic experience. Watch this video to gain a comprehensive understanding of trauma and embodiment.