<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/83176378565f46f68b3454da555d3e1c&quot; frameborder=&quot;0&quot; width=&quot;3840&quot; height=&quot;2880&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>2880</height><width>3840</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>2880</thumbnail_height><thumbnail_width>3840</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/83176378565f46f68b3454da555d3e1c-85294056e5b3aef4.gif</thumbnail_url><duration>173.2</duration><title>Why Knee Pain Keeps Worsening After 30</title><description>This Loom discusses chronic knee and joint stiffness and challenges the idea that it is simply age-related wear and tear. Dr. Matthew Mark at Appear Health explains that after about age 30 the body’s healing signals may go awry, leading to issues like stiffness getting out of a car, trouble on stairs, and planning the first step. He says quarter zone injections only quiet the “fire alarm” and that surgery swaps parts rather than restoring the signal to regenerate. The video invites viewers to register for a free online consultation by clicking the button below.</description></oembed>