video1.0<iframe src="https://www.loom.com/embed/847a647635844f788f98fb8f257293cc" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/847a647635844f788f98fb8f257293cc-355ffe1cf74b2a25.gif123.23In this video, I discuss handling low-stakes family situations to practice setting boundaries effectively. These scenarios involve saying no without causing major conflicts, focusing on emotional ties and dynamics within families. Viewers are encouraged to practice in non-anxious situations like declining dinner invitations or managing compliments graciously. The video includes examples and reflections to help navigate challenging family dynamics.