<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/868d4d6b00b7453cb5131fa0744909ee&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/868d4d6b00b7453cb5131fa0744909ee-d521a1a97097990f.gif</thumbnail_url><duration>171.2</duration><title>Improve Your Power in the Serve</title><description>I want to give you a couple pointers on your serve, focusing on your loading position. When you get to trophy position, I want your chest and shoulders tilted, and your hips rotated so you are not pointing into the court, because that makes it hard to jump up and coil. Drop the back hip and rotate it so your upper back stays behind the baseline, creating a bow arc as you uncoil and push up using the ground. Your racket drop and contact point were really good, it is mainly the jump before that that slows you down. Work one thing at a time, get good at it, then move on.</description></oembed>