<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/86c6eb87b436434cbb77b8bdb25485ea&quot; frameborder=&quot;0&quot; width=&quot;1366&quot; height=&quot;1024&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1024</height><width>1366</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1024</thumbnail_height><thumbnail_width>1366</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/86c6eb87b436434cbb77b8bdb25485ea-878a88573db88c3d.gif</thumbnail_url><duration>95.195</duration><title>Nervous System Reset for Calm at Home</title><description>This Loom introduces Bright Minds Neurodevelopment’s Nervous System Reset and related audio tools for calming and regulating the brain. The speaker explains that if you feel nervous or someone else does, you can use the Thought Pattern Reset for racing or aspiring thoughts and Deep Ground Presence for feeling more grounded. He advises starting in the community, going to Classroom, clicking the appropriate reset, and pressing play while the audio runs. The speaker notes these sounds are designed for brain regulation as part of the Bright Minds Protocol and invites viewers to start a 7 day free trial.</description></oembed>