video1.0<iframe src="https://www.loom.com/embed/889568342c874c9d9501c91503c12746" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/889568342c874c9d9501c91503c12746-27867621eced0213.gif447.806In this video, I delve into the neurodevelopmental differences of ADHD, particularly focusing on how it affects emotional regulation. We explore the challenges faced by ADHD women, coping mechanisms developed, and the impact of chronic stress leading to burnout. The group model introduced emphasizes self-skills, neurodiversity, stigma, emotions, masking, and the importance of decoding emotions for stress management. Viewers are encouraged to identify personal goals and embrace self-compassion in this neurodiversity affirming group.