<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/88f10cb84149465f9f705bd6c8cf5412&quot; frameborder=&quot;0&quot; width=&quot;1744&quot; height=&quot;1308&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1308</height><width>1744</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1308</thumbnail_height><thumbnail_width>1744</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/88f10cb84149465f9f705bd6c8cf5412-00001.gif</thumbnail_url><duration>52.597</duration><title>Refresh the Cold Plunge Barrel with hose</title><description>Join me as I show you how to make the cold plunge even colder by adding more water. I&apos;ll guide you through the process step by step and explain where to find the spigot and how to use the yellow hose. No action is required from you, but this information will help you enjoy the cold plunge to the fullest.</description></oembed>