<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/89355bd55ee6416ca7392f3acf6ec5a9&quot; frameborder=&quot;0&quot; width=&quot;2560&quot; height=&quot;1920&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1920</height><width>2560</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1920</thumbnail_height><thumbnail_width>2560</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/89355bd55ee6416ca7392f3acf6ec5a9-f27edb8a6860115a.gif</thumbnail_url><duration>42.733333</duration><title>Start Where You Are, Look Inward</title><description>This Loom shares a punchline from Dr. Bonda Wright about beginning where you are. The speaker explains that Dr. Bonda Wright tells you to look your family member in the eye and says, “mom, I love you, just start where you are, it’s time,” or directs it toward yourself. The message is framed as a self-reflective reminder: “Hey Jamie, I love myself, it’s time, just start where you are.”</description></oembed>