video1.0<iframe src="https://www.loom.com/embed/8a752f3b5e4641d8af3151758c338251" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/8a752f3b5e4641d8af3151758c338251-00001.gif148.852In this video, I will guide you through the process of identifying and understanding your sensory triggers. We will explore various triggers related to visual, proprioceptive, sound, tactile, taste, vestibular, and olfactory sensations. I will provide examples and ask you to reflect on your own triggers. By the end of the video, you will have a comprehensive list of your triggers, which will help you better manage your sensory experiences.