video1.0<iframe src="https://www.loom.com/embed/8abc5739a8b84a3c94cadf59cbf37596" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/8abc5739a8b84a3c94cadf59cbf37596-00001.gif103.2Hi there! In this Loom, I want to talk about fundamental human needs and how they are essential for our physical, emotional, and social health. Did you know that identifying needs can be especially useful for those with alexa thymia, which is the same in ADHD people and more so with those who have autism? Needs are universal essentials for well-being and they connect as boundary flags just like emotions. In this video, I'll give you some examples of fundamental human needs such as physical well-being, connection, autonomy, and creativity. Understanding and articulating unmet or violated needs is deeply therapeutic for neurodivergent women. This process may include setting boundaries and it can offer valuable insights and may assist in expressing concerns effectively resulting in a sense of empowerment. Hope you find this helpful!