video1.0<iframe src="https://www.loom.com/embed/8b1ce78959f843b19601ed941d81761f" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/8b1ce78959f843b19601ed941d81761f-644b612006cf09df.gif436.474In this video, I discuss how to reframe our nutrition program for 2026, focusing on creating long-term habits rather than just short-term weight loss. I emphasize the importance of our success factors—proteins, carbs, and fats every few hours, along with high-fiber, low-sugar carbs and adequate vegetable intake. I encourage you to communicate to clients that this is a comprehensive program lasting six to twelve months, and to utilize the resources provided, including the three-ring binder with essential materials. For the next two weeks, I want you to help clients track their water intake and start building healthy habits before diving into food tracking. Let's work together to ensure our clients achieve lasting health and success!