<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/8bedd5d7a8b44534aec5fd2897011b02&quot; frameborder=&quot;0&quot; width=&quot;1113&quot; height=&quot;834&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>834</height><width>1113</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>834</thumbnail_height><thumbnail_width>1113</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/8bedd5d7a8b44534aec5fd2897011b02-80c925e55a90a463-full.jpg</thumbnail_url><duration>190.932</duration><title>Focus Protocol</title><description>Pre order the course at https://kieranmacrae.com/focus-protocol 

Hi, I&apos;m Kieran MacRae, a digital writer sharing my journey and focus protocol. I&apos;ve successfully sold blogs and published extensively online. In the video, I detail my process of writing a newsletter, emphasizing the importance of focus and efficiency. I showcase how I improved my writing speed and output using a structured protocol. Watch to learn how to enhance your writing productivity!</description></oembed>