<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/8cd22ea622724be885c104e3f028328b&quot; frameborder=&quot;0&quot; width=&quot;2736&quot; height=&quot;2052&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>2052</height><width>2736</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>2052</thumbnail_height><thumbnail_width>2736</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/8cd22ea622724be885c104e3f028328b-e44c0a51be13d2ff.jpg</thumbnail_url><duration>243.044</duration><title>Unlock Your Shifting Data with eShiftMetrics ⚙️ </title><description>In this video, I introduce our eShift Metrics data field, which captures detailed shifting data from electronic shifting systems like Shimano Di2 and SRAM AXS. This feature allows you to review gear usage post-ride, helping you optimize your cassette choice or understand your shifting habits better. I demonstrate how the data is displayed in Garmin Connect, including time-based and work-based distributions of gear usage. Additionally, I highlight the benefits of the pro version, which unlocks power-based distribution stats and lap-by-lap breakdowns. I encourage you to explore the settings menu to customize which developer fit fields you want to enable for your rides.</description></oembed>