<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/8e4b491ab79e4c738c9961b105805645&quot; frameborder=&quot;0&quot; width=&quot;1728&quot; height=&quot;1296&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1296</height><width>1728</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1296</thumbnail_height><thumbnail_width>1728</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/8e4b491ab79e4c738c9961b105805645-5f7f3977a64950e4.gif</thumbnail_url><duration>620.663</duration><title>Build Workouts of the Day</title><description>In this video, I walk you through the features of our FitBuilder workout builder, which allows you to easily plan and organize workouts for athletes. I cover how to create customized movements and circuits, as well as how to utilize our workout library for efficient programming. I also highlight the importance of associating media with movements to guide clients effectively. Please take a moment to explore these features and consider implementing them in your programming.</description></oembed>