<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/8f3a82278bcf4bb1811e0c1ee29918dd&quot; frameborder=&quot;0&quot; width=&quot;782&quot; height=&quot;586&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>586</height><width>782</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>586</thumbnail_height><thumbnail_width>782</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/8f3a82278bcf4bb1811e0c1ee29918dd-00001.gif</thumbnail_url><duration>167.2</duration><title>Hello Mornings Theme Overview</title><description>Hey there! In this video, I wanted to share with you the 12 themes that we&apos;ll be covering in Hello Mornings. These themes cover three main areas: God Time, Plan Time, and Move Time. We&apos;ll also talk about some foundational skills that we need to have for personal growth and habit building. Throughout the year, we&apos;ll dive into worship, prayer, Bible study, scripture memory, vision and goal setting, projects and tasks, review and preview, fuel, nutrition, movement, rest, and recovery. These themes are designed in a particular order to help us learn and grow. If you want to join us in the Hello Mornings Academy, you can walk through the whole system with us. If not, stick with us at the Hello Mornings email list, podcast, and website, and we&apos;ll be sharing more on each one of these themes throughout the year. I hope this year is a year of growth and change for you!</description></oembed>