<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/932b788f3a264088bdbe87eaee60cef1&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/932b788f3a264088bdbe87eaee60cef1-146f08c7f69f09cf.gif</thumbnail_url><duration>213.009</duration><title>Do-A-Thing - Break the Doomscrolling Habit</title><description>In this video, I introduce my app called Do-A-Thing, designed to help you take meaningful breaks instead of doomscrolling on social media. Whenever you feel bored, just click &apos;I&apos;m bored, nudge me,&apos; and the app will suggest small activities to engage in, like watching a short video or sending a kind message. You can also customize activities and track your progress as your virtual plant grows with each completed task. I encourage you to download the app to make it easier to combat boredom and stay productive. Let&apos;s take those tiny steps towards a more fulfilling break!</description></oembed>