<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/93a0fbf6b93645389b6d48998d1f4f1e&quot; frameborder=&quot;0&quot; width=&quot;2560&quot; height=&quot;1920&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1920</height><width>2560</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1920</thumbnail_height><thumbnail_width>2560</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/93a0fbf6b93645389b6d48998d1f4f1e-7b253d704d7fb3b6.gif</thumbnail_url><duration>68.7</duration><title>Choose from clarity and steadiness</title><description>This Loom explains how shifting from survival mode to creative mode helps improve decision making under pressure. The speaker describes being high-functioning but internally running on constant tension, then changing the question from why they reacted a certain way to what state their system was in. They recount a recent urge to rush a decision to reduce uncertainty, but instead paused, regulated first, and chose from clarity, resulting in a cleaner outcome without needing repair afterward. They conclude that the Upgrade pillar provided a structural lens for high-identity and regulation, enabling execution from stability rather than pressure, and offers a framework for operating consistently under stress.</description></oembed>