<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/9602a6ffa4e44fc0ab3db41962519ed7&quot; frameborder=&quot;0&quot; width=&quot;3480&quot; height=&quot;2610&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>2610</height><width>3480</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>2610</thumbnail_height><thumbnail_width>3480</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/9602a6ffa4e44fc0ab3db41962519ed7-2b8a14eea741e841-full.jpg</thumbnail_url><duration>113.666667</duration><title>Timeboxing: the basics</title><description></description></oembed>