<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/96518f454fce438da543aad5759814b6&quot; frameborder=&quot;0&quot; width=&quot;1741&quot; height=&quot;1306&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1306</height><width>1741</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1306</thumbnail_height><thumbnail_width>1741</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/96518f454fce438da543aad5759814b6-46e41c1c31daa10b.gif</thumbnail_url><duration>179.956</duration><title>Community Update and Encouragement for Consistency</title><description>Hey everyone! I wanted to take a moment to shout out some active members in our community, like Sinet, Mary, and Cerise, and let you know that I see your contributions. I also want to remind you that being active can help you climb the leaderboard, just like Adonis and Sparsh have done. I&apos;ve been a bit inconsistent with my posts lately, but I encourage everyone to share their workouts daily to inspire each other. Let&apos;s keep the momentum going and support one another in building our fitness habits!</description></oembed>