video1.0<iframe src="https://www.loom.com/embed/967782e30eeb4d4b92dea4d4d69e5d3b" frameborder="0" width="1212" height="909" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9091212Loomhttps://www.loom.com9091212https://cdn.loom.com/sessions/thumbnails/967782e30eeb4d4b92dea4d4d69e5d3b-00001.gif276.42In this video, I discuss the importance of gratitude in building strong relationships. I share the concept of applied gratitude, which goes beyond simply writing in a private journal and involves expressing gratitude proactively to the people or organizations we appreciate. I explain how this practice can spread joy and inspire others to do the same. Join me in practicing applied gratitude and spreading joy to increase our collective levels of serotonin.