<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/9771a239526041209bcff72044b13c80&quot; frameborder=&quot;0&quot; width=&quot;1916&quot; height=&quot;1437&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1437</height><width>1916</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1437</thumbnail_height><thumbnail_width>1916</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/9771a239526041209bcff72044b13c80-419a823cd67a5c25.gif</thumbnail_url><duration>78.566667</duration><title>How to Download Your Contacts</title><description>This video explains the best way to download your contacts. While a basic download option exists on the contact list page, it&apos;s limited by the number of contacts displayed per page (max 100). The recommended method is through Reports, where you can use a dedicated Contacts Report to filter by tags, segments, and subscription status, then export the results as a PDF or CSV sent directly to your email.</description></oembed>