<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/97e0cfdce1884d90b302d46cdf4ccd86&quot; frameborder=&quot;0&quot; width=&quot;2048&quot; height=&quot;1536&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1536</height><width>2048</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1536</thumbnail_height><thumbnail_width>2048</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/97e0cfdce1884d90b302d46cdf4ccd86-00001.gif</thumbnail_url><duration>286</duration><title>FAQ: What&apos;s the minimum amount of daily practice I need to avoid forgetting what I&apos;ve learned?</title><description>Mentioned in the Video:

Mandarin Blueprint&apos;s &quot;Habit Building Bootcamp&quot; Course, learn more here: https://courses.mandarinblueprint.com/offers/jUeuzB6S</description></oembed>