<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/99aff796acf94c59bf8585ddab5d6942&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/99aff796acf94c59bf8585ddab5d6942-380ee02a17d5970c.gif</thumbnail_url><duration>324.715</duration><title>Improving Your Tennis Forehand Technique</title><description>Hey everyone! In this video, I shared some key pointers on improving your forehand in tennis, focusing on the importance of a split step, a wider base for balance, and better upper body rotation to generate power. I emphasized the need to keep your elbow higher and to feel the drop of the racket before accelerating for better timing and consistency. I also demonstrated how to properly rotate your body while keeping the racket lagging behind for that whip effect. Lastly, I encourage you to check out my Instagram for more tips and insights!</description></oembed>