video1.0<iframe src="https://www.loom.com/embed/9bde344d6ca9452f88cb19abbd23cfc3" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/9bde344d6ca9452f88cb19abbd23cfc3-040ecc2f9d8e4b58.gif102In this video, I delve into the concept of self-care as a radical act, emphasizing the need to challenge internal and societal pressures that hinder self-care practices. I discuss the importance of reprioritizing and implementing systems to support self-care actions. Viewers are encouraged to reflect on their own self-care practices and identify other acts of self-care. No specific action requested from viewers.