<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/9f821fde0a6a47bab4993249173b6c88&quot; frameborder=&quot;0&quot; width=&quot;1152&quot; height=&quot;864&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>864</height><width>1152</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>864</thumbnail_height><thumbnail_width>1152</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/9f821fde0a6a47bab4993249173b6c88-1699366996042.gif</thumbnail_url><duration>202.594</duration><title>Quick Tip: Finding and Adding Methods to Your Sessions</title><description>Hi, it&apos;s Andy from Session Lab here. In this video, I&apos;ll show you how to find and add methods to your sessions. I&apos;ll guide you through the process of browsing our library, selecting a method, and adding it to your agenda. I&apos;ll also demonstrate how to copy blocks from one session to another. By the end of this video, you&apos;ll know exactly how to locate and incorporate methods into your sessions.</description></oembed>