video1.0<iframe src="https://www.loom.com/embed/9fd33034915f494fbb0a1e7581f3b1f9" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/9fd33034915f494fbb0a1e7581f3b1f9-bba7ed97ad6ce80f.gif197.482In this video, I delve into the intricate connection between shame and rejection sensitivity. I explain how shame stems from feeling unworthy and inadequate, especially for those with rejection sensitivity. I discuss the differences between guilt and shame, and how shame can lead to harmful behaviors. I also touch on the importance of self-compassion in overcoming shame and rejection sensitivity. No specific action requested from viewers.