<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/9fd7724ef2f94db1b469d500fa79c88f&quot; frameborder=&quot;0&quot; width=&quot;1662&quot; height=&quot;1246&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1246</height><width>1662</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1246</thumbnail_height><thumbnail_width>1662</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/9fd7724ef2f94db1b469d500fa79c88f-ea2d94c26c6dab6f.gif</thumbnail_url><duration>198.891</duration><title>Join the Train Like a Villain Challenge and Earn Your Medal!</title><description>Hey everyone! I&apos;m excited to introduce you to our Train Like a Villain Challenge, where you can earn a real medal by staying on track with your workouts and nutrition 80% of the time. We have a fantastic community and tons of resources to support you, plus a chance to win $2,500 towards your next Disney trip for the grand prize winner. I encourage you to jump into the 7-day free trial and watch the orientation video to see everything we offer. Let&apos;s get started on this amazing journey together!</description></oembed>