<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/a10246f6856340a3bb9e57a8a565dc88&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/a10246f6856340a3bb9e57a8a565dc88-97616a5fa8f9266b.jpg</thumbnail_url><duration>338.383</duration><title>When Life Feels Too Heavy</title><description>This Sermonette explains how the Psalms teach trust as a disciplined practice during anxiety and uncertainty. The speaker describes late night mental spirals and notes that the Psalms were written by people facing war, exile, grief, and loss, including Psalm 13’s repeated “how long” and Psalm 46’s call to be still and let God carry what is not yours. Psalm 131 is used to show trust as a weaned child resting in the presence of God, learned through relationship rather than a feeling you force. The speaker suggests pausing and praying Psalm 131:2 slowly three times when anxiety spikes.</description></oembed>