video1.0<iframe src="https://www.loom.com/embed/a1e966b431e14db6b93ee3de75a2f9e9" frameborder="0" width="1152" height="864" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>8641152Loomhttps://www.loom.com8641152https://cdn.loom.com/sessions/thumbnails/a1e966b431e14db6b93ee3de75a2f9e9-full-1678549878092.jpg847.7Download the PDF here: https://megcollier.substack.com/p/navigating-overwhelm Join the Rising Together Substack Community + the Conversation here: https://megcollier.substack.com/about