<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/a24f6b53b9d3428490fbb24123ebaa76&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/a24f6b53b9d3428490fbb24123ebaa76-e564920a1cf8bd45-full.jpg</thumbnail_url><duration>343.56665</duration><title>*22.24 - Making a Good Confession</title><description>Welcome to the next episode in your preparation for First Holy Communion. In this video, we revisit the importance of confession before receiving the sacrament of Holy Eucharist. I discuss key questions about confession, the significance of contrition, examining our conscience, and the process of confession. Viewers are encouraged to understand the sacrament&apos;s essence, the role of contrition, and the importance of regular confession for spiritual growth.</description></oembed>